Navé Kids Summer Week 2025

Navé Kids Summer Week from age 4-12 years. (Two groups 4-7 year olds & 8-12 year olds)
30th June – 4th July at Navé Yoga
Monday – Friday
9:45am – 1:45pm
Cost €95 per week
(Sibling discount available)
Kids will enjoy morning walks in nature to awaken senses.
They will learn how to practice mindfulness and meditation.
There will be plenty of yoga games, partner poses and handstands, lots of movement and fun!
Children will learn how to connect to themselves and experience deep relaxation.
Book on the Navé Yoga App by selecting the activities button on the bottom left row of tabs, filter by workshops on the top right, then scroll down to Navé Kids Summer week. Or text Elaine on 0872601624.
DROP OFF IS 9:45AM – 10AM (We cannot accept children into the studio prior to 9:45am)
PICK UP IS 1:30PM – 1:45PM.

Mom & Baby Postnatal Yoga | Thursdays at 10:45am | Next Block 24th April 2025

Mom & Baby Yoga is suitable for babies aged 6 weeks up to crawling age.
Mom & Baby Postnatal Yoga is on Thursdays at 10:45am beginning 24th April.
Connect with your baby through yoga and breathwork. Build strength and tone back in your body after childbirth in a safe and effective way – find strength from the inside out. Strengthen your pelvic floor, abdomen, legs and back. Release tension in your neck, shoulders and arms.
Yoga for your baby is a sequence of movements that assist in your baby’s postural development from lying to walking. Baby yoga and massage can assist digestion and circulation, and can help with wind and colic. Baby yoga and massage can help to relax your baby and encourage better sleep. This class will allow you to connect with other mums in a supportive and nurturing environment. Each session is 60 minutes long.
Your investment is €115 for the six weeks (Some Health Insurers cover postnatal yoga classes, check with your provider).
(24th April – 29th May)
Thursdays at 10:45am.
Book at www.naveyoga.com/schedule or 0872601624
or download the new Navé App to make booking easier! Choose activities on the bottom left, filter on the top right under workshops, then click on Mom & Baby Yoga and follow the prompts.

Kids Yoga | Mondays at 3:30pm & 4:30pm | Term 3 starts 28th April

We all agree here at Navé Yoga that Monday is the best day of the week, simply because it’s Kids Yoga Day!

Our energetic 4-7 year olds bounce in for their weekly movement and relaxation at 3:30pm while our older kids, 8-12, get their practice in at 4:30pm.

Kids Yoga improves flexibility and fine motor skills, boosts self- esteem and confidence, teaches children to cope with stress and worry from an early age, is completely non competitive and lots and lots of fun!

Term dates are as follows:

28th April – 23rd June (excluding bank holidays).

Kids can expect lots of fun, movement, and of course blissful relaxation!

We currently have space in both classes. The cost is €79 for the 7 week term.

Book via Elaine on 0872601624. or or download the new Navé App to make booking easier! Choose activities on the bottom left, filter by workshops on the top right, then click on Kids’ Yoga and follow the prompts.

Navé Yoga Teacher Training Open Day | Saturday 10th May | 10:15am – 1:15pm

Navé Yoga Teacher Training Open Day | Saturday 10th May | 10:15am – 1:15pm
If you are interested in Teacher Training, this is the perfect opportunity to dip your toes in and get a feel for what our training days are like and meet our teaching team.
10:15 Opening Meditation & Pranayama with Elaine
10:45 Yoga Practice with Elaine
11:45 Anatomy Taster with Adrian
12:30 Chat with Navé Graduate & Teacher Helen
1pm Closing relaxation & Shavasana
Finish 1:15pm
Investment €49, which will come off the cost of your Teacher Training should you enroll.
Book by downloading the Navé App, choose activities on the bottom left, filter by workshops on top right, choose Teacher Training open Day.
Teacher Training begins in September 2025, please see Teacher Training page for information.

Mom & Baby Postnatal Yoga | Fridays at 10:45am | Next Block 6th March 2025

Mom & Baby Yoga is suitable for babies aged 6 weeks up to crawling age.
Mom & Baby Postnatal Yoga is on Fridays at 10:45am beginning 6th March. (The first week is a Thursday, every week thereafter is a Friday)
Connect with your baby through yoga and breathwork. Build strength and tone back in your body after childbirth in a safe and effective way – find strength from the inside out. Strengthen your pelvic floor, abdomen, legs and back. Release tension in your neck, shoulders and arms.
Yoga for your baby is a sequence of movements that assist in your baby’s postural development from lying to walking. Baby yoga and massage can assist digestion and circulation, and can help with wind and colic. Baby yoga and massage can help to relax your baby and encourage better sleep. This class will allow you to connect with other mums in a supportive and nurturing environment. Each session is 60 minutes long.
Your investment is €115 for the six weeks.
(6th March – 11th April)
Thursday 6th March, Fridays thereafter until 11th April.
Book at www.naveyoga.com/schedule or 0872601624
or download the new Navé App to make booking easier! Choose activities on the bottom left, filter on the top right under workshops, then click on Mom & Baby Yoga and follow the prompts.

Kids Yoga Mondays at 3:30pm & 4:30pm

We all agree here at Navé Yoga that Monday is the best day of the week, simply because it’s Kids Yoga Day!

Our energetic 4-7 year olds bounce in for their weekly movement and relaxation at 3:30pm while our older kids, 8-12, get their practice in at 4:30pm.

Kids Yoga improves flexibility and fine motor skills, boosts self- esteem and confidence, teaches children to cope with stress and worry from an early age, is completely non competitive and lots and lots of fun!

Term dates are as follows:

17th February – 7th April (excluding  17th March).

Kids can expect lots of fun, movement, and of course blissful relaxation!

We currently have space in both classes. The cost is €79 for the remaining 7 week term.

Book via Elaine on 0872601624. or or download the new Navé App to make booking easier! Choose activities on the bottom left, filter by workshops on the top right, then click on Kids’ Yoga and follow the prompts.

Navé Yoga Graduates 10 New Yoga Teachers on 1 December 2024

This is Navé Yoga’s fifth year delivering a 200 Hour Teacher Training Programme. We are absolutely thrilled to have graduated 10 wonderful teachers. They have worked extremely hard and are now ready to share their expertise with the world.

Our 200hour Yoga Teacher Training, registered with Yoga Alliance, ran since September. We covered asana, anatomy, philosophy, history of yoga, pranayama, meditation, ayurveda and the business of yoga. This year was the second year we completed the Anatomy and the Philosophy component online. It has been an insightful and life changing journey for all of our trainees and we are very proud of how far they have come.

Our next training begins on 12th September 2025 and applications are open.

Mom & Baby Postnatal Yoga | Fridays at 10:45am | Next Block 17th January 2025

Mom & Baby Yoga is suitable for babies aged 6 weeks up to crawling age.
Mom & Baby Postnatal Yoga is on Fridays at 10:45am beginning 10th January.
Connect with your baby through yoga and breathwork. Build strength and tone back in your body after childbirth in a safe and effective way – find strength from the inside out. Strengthen your pelvic floor, abdomen, legs and back. Release tension in your neck, shoulders and arms.
Yoga for your baby is a sequence of movements that assist in your baby’s postural development from lying to walking. Baby yoga and massage can assist digestion and circulation, and can help with wind and colic. Baby yoga and massage can help to relax your baby and encourage better sleep. This class will allow you to connect with other mums in a supportive and nurturing environment. Each session is 60 minutes long.
Your investment is €115 for the six weeks.
(17th January – 21st February)
Book at www.naveyoga.com/schedule or 0872601624
or download the new Navé App to make booking easier! Choose activities on the bottom left, filter on the top right under workshops, then click on Mom & Baby Yoga and follow the prompts.

Kids Yoga Mondays at 3:30pm & 4:30pm | 6th January

We all agree here at Navé Yoga that Monday is the best day of the week, simply because it’s Kids Yoga Day!

Our energetic 4-7 year olds bounce in for their weekly movement and relaxation at 3:30pm while our older kids, 8-12, get their practice in at 4:30pm.

Kids Yoga improves flexibility and fine motor skills, boosts self- esteem and confidence, teaches children to cope with stress and worry from an early age, is completely non competitive and lots and lots of fun!

Term dates are as follows:

6th January – 7th April (excluding 3rd February & 17th March).

Kids can expect lots of fun, movement, and of course blissful relaxation!

We currently have space in both classes.

Book via Elaine on 0872601624. or or download the new Navé App to make booking easier! Choose activities on the bottom left, filter by workshops on the top right, then click on Kids’ Yoga and follow the prompts.

Navé Yoga 2025 Teacher Training Applications Are Open!

Navé Yoga’s Yoga Alliance Registered Teacher Training returns on 12th September 2025 and applications are now open.

Subjects covered

What you’ll study