Archive for February, 2020

Introduction to Yoga 5 week course Thursday 5th March at 7:30pm

Introduction to Yoga 5 week course
Navé Yoga’s Introduction to Yoga course provides beginners the opportunity to learn the fundamentals of yoga in a fun and supportive environment. The classes emphasise proper alignment, introduce breathing techniques and are designed to provide a firm foundation on which to build your practice.. You’ll finish the course feeling fully equipped to join our general classes.
Introduction to Yoga is perfect for students who have never practiced yoga before…

Introduction to Yin Yoga, Mindfulness and Meditation 5 week Course with Brendan Friday 6th March 7:30pm

Holding yin yoga postures and being still in them for minutes at a time will physically prepare you to sit in meditation and teach you how meditation works. You will learn to meditate with a Yin quality of mind and learn the difference between Yin and other meditation practices. Rather than controlling your mind you will learn to find stillness in your experiences. This is Yin meditation…

Morning Yoga Retreats at the Killarney Park Hotel 19th April, 17th May and 14th June

Join us for a 5 star experience.

You have the option of beginning your morning from 7am with full use of the 5 star Health & Fitness Centre at the Killarney Park Hotel.
At 9am join Adrian for an invigorating Hatha Flow yoga class. The class will include meditation, breathwork, and the use of doTerra essential oils. Expect to leave feeling energised and more relaxed in your own skin.
After yoga, a delicious healthy brunch will be served in the newly refurbished Garden Bar…

Backbending Workshop with Lalit Kumar Saturday 23rd May 12-2:30pm

We are delighted to welcome Lalit to Navé Yoga again this year. Learn to backbend with strength & integrity in this workshop with Yogacharya Lalit. Find more space in your back bends whilst developing safe preparatory back bending skills that you can incorporate into your own practice.
A combination of heart opening and lower backbending postures that build strength and…

Navé Yoga


Navé Yoga
Unit 2,
Hilliards Lane,
Co. Kerry

Tel: 087 260 1624

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