Archive for January, 2018

Revive, Balance & Restore Workshop Saturday 10th February 2-5pm

A Spring workshop to take you from Winter into Spring. Elaine and Adrian will guide you through a creative flowing sequence to revive and balance the body and mind. Expect a dynamic flow with plenty twists, forward bends and standing postures. The latter part of the workshop will comprise of restorative and yin postures – long held, deeply relaxing postures that open and energise the meridians or energy pathways of the body, restoring joint mobility and quietly rejuvenating the body and mind…

Navé Yoga


Navé Yoga
Unit 2,
Hilliards Lane,
Co. Kerry

Tel: 087 260 1624

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