Backbending Workshop with Lalit on Saturday 14th May at 2pm until 5pm

Home » News » Backbending Workshop with Lalit on Saturday 14th May at 2pm until 5pm

We are delighted to welcome Lalit from Himalaya Yoga Valley in Cork to Navé Yoga again this year. Learn to backbend with strength & integrity in this workshop with Yogacharya Lalit. Find more space in your back bends whilst developing safe preparatory back bending skills that you can incorporate into your own practice.

A combination of heart opening and lower backbending postures that build strength and flexibility whilst invigorating the body. This will include pranayama and plenty of interesting backbends! Lalit will assist students who are open to receiving adjustments into deeper poses.

Please note that Lalit’s workshops fill quickly and spaces are limited so book early to avoid disappointment! Investment for this workshop is €30.


Text 0872601624 to book.

Navé Yoga

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Navé Yoga
Unit 2,
Hilliards Lane,
Killarney
Co. Kerry

Tel: 087 260 1624
Email: info@naveyoga.com

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