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Winter Morning Yoga Retreat at the 5 Star Killarney Park Hotel on Sunday 9th December 9am until 12pm

You have the option of beginning your morning from 7am with full use of the 5 star Health & Fitness Centre at the Killarney Park Hotel.
At 9am join Adrian for an invigorating vinyasa flow yoga class. The class will include meditation, breathwork, and the use of doTerra essential oils. Expect to leave feeling energised and more relaxed in your own skin.
After yoga, a delicious healthy brunch will be served in the newly refurbished Garden Bar.
All guests will receive a 20% discount card to use at The Spa…

Hips and Shoulders Workshops – Saturday 3rd November and Saturday 17th November 2-4pm

A series of two workshops to focus on releasing tension and tightness in the shoulders and hips and building strength and stability in these areas to relive any pain and increase mobility and flexibility.
Hips and shoulders in particular can become tight from daily activities such as driving, sitting at a desk and constantly using devices. Tightness, tension and pain can also occur from activities such as running, cycling, and repetitive sports activities.
So whether you sit at an office desk all day or are an active sportsperson, you can benefit from these workshops.
In the first workshop…

Introduction to Yoga 5 week course with Elaine begins Monday 22nd October 2018

Navé Yoga’s Introduction to Yoga course provides beginners the opportunity to learn the fundamentals of yoga in a fun and supportive environment. The classes emphasise proper alignment, introduce breathing techniques and are designed to provide a firm foundation on which to build your practice. You’ll finish the course feeling fully equipped to join our general classes…

Mother and Baby Yoga Course November 2018

Mother and Baby Postnatal Yoga Course is back!
Fridays 10am ucntil 11:30am
Begins 9th November 2018 for 5 weeks.

Connect with your baby through yoga and breathwork…

Family Yoga Event Sunday 4th November at 10:30am

Family yoga is a fun activity you can do with your child where you can bond as you share yoga together. We will do lots of partner poses, make animal noises and have heaps of fun!! It’s a chance for parents and children of share the joy of yoga together in a safe and fun environment…

Donation Yoga Class at Killarney House and Gardens Saturday 30th June at 10am

Let’s try this again, I think the weather might be on our side this time! Third time lucky!

Join us for a yoga class at the stunning Killarney House and Gardens on Saturday 30th June at 10am. This class is suitable for beginners as well as experienced yogis.

We will raise funds for Focus Ireland to help prevent families, young people and individuals from having to experience homelessness.

Minimum required donation for the class is €5 per person with all proceeds going to Focus Ireland. Class must be booked via our website at www.naveyoga.com or else contact us on 0872601624. Let’s hope the sun stays until 30th June!

Please bring your yoga mat, water, sunscreen, weather appropriate clothing and your donation for Focus Ireland.

Hip Opening Workshop with Lalit Kumar – Saturday 21st July

Lalit is the Founding Director of Himalaya Yoga Valley Centre and the Hon. Secretary for International Yoga Federation for Ireland & Dharamshala.
He has over 15 years experience teaching nationally and internationally. He is a prominent and established yoga teacher in the world yoga community who has graduated over 500 students from his Teacher Training Courses in…

Global Wellness Day on Saturday 9th June at 9:30am

Enjoy a complimentary morning of wellness and well-being to celebrate Global Wellness day on Saturday, June 9th with Angsana Spa & Navé Yoga
Enjoy Apple & Ginger Shots on arrival at 9.30am from the Angsana Spa followed by complimentary head & shoulder massages from our Thai therapists.
Feel revived and rejuvenated with an hour of…

International Day of Yoga 2018 – Yoga at Killarney House and Gardens for Focus Ireland on Saturday 16th June at 10am

Let’s celebrate International Day of Yoga 2018 outdoors and raise funds for Focus Ireland to help prevent families, young people and individuals from having to experience homelessness. Join us for a yoga class at the stunning Killarney House and Gardens on Saturday 16th June at 10am. This class is suitable for beginners as well as experienced yogis. Minimum required donation for the class is €5 per person with all proceeds going to Focus Ireland. Class must be booked via the schedule page of our website at www.naveyoga.com or else contact us on 0872601624. Let’s hope the sun comes out on Saturday 16th!
Please bring your yoga mat, water, sunscreen and weather appropriate clothing.

Navé Yoga

Address

Navé Yoga
Unit 2,
Hilliards Lane,
Killarney
Co. Kerry

Tel: 087 260 1624
Email: info@naveyoga.com

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